The class update  ( Updated 5/25/17 ) ​ 

​                                     The week of  5/28/17

      *No class on Monday, the 29th 5:30pm @ Fit Athletic Solana Beach  

         *Wednesday, the 31st 9:30am @ Total Woman Encinitas 

                        *Awesome Kelly Dillon ( Zumba ) will sub this class for me!! 

             A free 3 day trial pass available /  Drop-in $15 

​     *Thursday, June 1st 10:15am @ The Movement Lab Solana Beach  

​ *One of the awesome ML Cardio Hip Hop instructors will sub this class for me!! 

           5 class introductory package ( 1 month expiry ) $55 

                    2 week unlimited trial membership $50

                     10 class package ( 1 year expiry ) $180

                    Unlimited monthly membership $125/mo

                                             Drop-in $22

               *This class has been reaching to the Max cap, 

      online or The Movement Lab phone app ( Free ) sign up is 

             recommended prior to your arrival. Thank you!! 


There are shortcuts to happiness, and dancing is one of them.

-Vicki Baum


     Cardio Funk 



 Any questions about the classes 

 & the email list request, 

  please click "Contact"  

The weekly class update is below! 

 A super fun, high energy funk/hip hop  

style dance workout w/ simple steps 

and safe low impact movement 

w/ non-stop music.

 The add on choreography changes

      weekly so you will always be learning        something new!!